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    Music Soc Mindfulness Session

    UCD Music Society
    • 10 Feb 2022, 9:30 am
    • UCD Student Centre,Red Room

    Event Description

    We're coming up to the one month mark...I know. How is it week 4 already??? Starting to get stressed, assignments building up, due dates on the horizon? Pop down to the Red Room Thursday morning to chill out and learn how to control your breathing, learn about different types of meditations, and practice a body scan meditation that will leave you feeling chilled out to the max! You might learn a thing or two and be able to apply them in the future :)